Gym: A healthy mind resides in a healthy body
A well- equipped Air-conditioned Gym in the Institute having latest instruments and machines has ensured better fitness and health facilities for the students, faculty and staff members of Advanced Institute.
Instructors and trainers are available to train the gym enthusiasts.
There are two sections in the gymnasiums. One section is meant for general exercises while the other is meant for weight training. There are separate timings for boys and girls.
The instruments and machines include |
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| · Tread Mills
· Fat buster · Cross trainer · Multi gym |
· Smith machine
· Weight plates · Swiss balls · Medicine ball |
· Dumbbells
· Benches · Steppers |